What’s Keeping Our Generation From Happines

If I had 5 seconds of pure happiness for every time someone told me I am always happy,  I would have enough sunshine and rainbows to cheer the whole word. The reality is: nobody is happy all the time.  More often than I’d like to admit, I find myself on a downward spiral analyzing my…

Happy Starts Now

“I’ll be happy once I lose the weight. I’ll be happy once I have a boyfriend. I’d be happier if I had more friends or a better job.” We all have at least one belief, if not more, about something we don’t have now that’s going to make us feel happier in the future when we…